August 4
Breakfast: 3 tbs Malt-O-Meal, 1/4 cup sugar free syrup
Snack 1: 1 cup puffed wheat, 1 cup unsweetened almond milk/
Lunch: Subway Veggie Delite on wheat bread, 1 tbs olive oil, 1 slice soy cheese
Snack 2: 1/2 cup blue berries, 5 large strawberries
Dinner: 2 oz romaine lettuce, 2 cups spinach, 1/2 small red pepper, 1/2 medium tomato, 5 broccoli florets, 10 sugar snap peas, 3 oz grilled chicken, 1 tbs fat free blue cheese
Snack 3: giant hunk of watermelon!
My plans to work out have been foiled, due to the fact I have pink eye, because apparently the little bedazzled sunglasses I found, and wore, were contaminated. Moving makes my eyes burn so badly! Maybe blind folded yoga?
